Elwin Loomis

Self Care


"Remember that chocolate commercial"
She said,
"In a bubble bath,
a glass of wine on the ledge,
a person unwraps
a chocolate bar

That is how I viewed
Self Care.

But you know
If I did this every day,
I wouldn’t be healthy

Real self care
are the hard things
I do every day
that make me better
then I was yesterday."

The chocolate and wine?

Everyone should celebrate
Once in a while!

Enjoy celebrating your weekend!

(thank you Lauren Hannon for reframing self care for me this week!)

Link to original LinkedIn Post: https://bit.ly/3ZRdjWJ